====== hacking my body ======

===== sleep =====

http://de.wikihow.com/Lange-ohne-Schlaf-auskommen

===== food =====

http://www.military.com/military-fitness/nutrition/three-hour-diet
http://www.soylent.me/

  * Orthomol
  * Omega3 http://www.vitaminplus.ch/omega-3/60-omega-life-classic-kaps-500-mg-epadha-120-stk-7614700018895.html

===== sport =====

http://www.military.com/military-fitness/workouts/best-twenty-minute-workouts